Quote:
Originally Posted by SMRTLTD
It's getting from bad to worse man.. I feel for the Westsiders.. They have it the hardest.. I shudder to think the PSI levels reaching over 400 again..
Lol these days I'll be happy to hit sub-11 man (I'm guessing sub-10 is easy for you, even at your age  ).. Gone are the sub-9 days.. Push-ups and sit-ups are the stations to most take advantage of in this new format..
Problem now is I need to get my body into running condition with the proper endurance.. I can't go out to run in these terrible hazy conditions.. Does running on a treadmill at least help me to achieve part of my goal? 
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Yeah man , I gotta sign up for a gym membership just for jogging indoors plus get an air purifier for these few months .
Hope the haze doesn't stay for long
And hope they dont affect ML Biz