Quote:
Originally Posted by ppoon
after breakfast I reckoned its shopping and sight seeing time.... whilst doing my usual walking exercise.... I walked all the way from Kosit to Kim Ying Market... seeing lots of street stalls on the back street of Kim Ying, then I returned to the main road, passing the clock tower until I reach a round about and turn back.... walked half and hour or so.... that's a fair bit of work out indeed
|
Bro ppoon I am the same as you.
Will do power walking whenever possible.
I can walk for hours and have short 10-30min pit stops to rest or eat along the way.
I've walked on almost every street in Hatyai city center.
I realised this is a very good habit for lazy guys like me who hates exercise and I don't have to specifically set a time for a work out.
