Re: How to increase in Sperm Volume
 

A low sperm count (oligospermia) is one cause of male infertility. It only takes a single sperm to fertilize an egg (ovum). But the odds of a single sperm reaching the egg are quite low.

Re: How to increase in Sperm Volume
 

Found an interesting article for you guys - Tips For Women Only: The Case of the Man with a Low Sperm Count

Re: How to increase in Sperm Volume
 

Well if you plans to have babies hope this will help -

Tips For Women Only: How Babies are Made - The Basics
Tips For Women Only: How Babies are Made - The Basics - 2
Tips For Women Only: How Babies are Made - The Basics - 3
Tips For Women Only: How Babies are Made - The Basics - 4

:p ;)

Re: How to increase in Sperm Volume
 

er what has the volume of sperm got to do with the enjoyable....unless you are into spraying...

Re: How to increase in Sperm Volume
 

bro doesn't matter how much sperm, all it takes in one little burger and pooom...9 months later here comes junior..

Re: How to increase in Sperm Volume
 

Yes just one spurt is enuff to impregnate liao ... actually impotent man also enjoy sex ... :)

Re: How to increase in Sperm Volume
 

If you reduce the frequency of ejaculations, the sperm volume is bound to be more each time you shoot/spray. Me, being an old man is happy with once a fortnight ejaculation.

Agree with brothers that sperm volume is not critical. what counts is the intensity of the orgasm and that depends on your partner more than anything else.

Re: How to increase in Sperm Volume
 

whenever I come back from my overseas 'field trip', I usually take wonbi-D. If I can't find those, I'll take anything that has lots of zinc. Mind you, there's side effects, stools dann hard.

Re: How to increase in Sperm Volume
 

agree with your view.....:)

Re: How to increase in Sperm Volume
 

whats that bro...is it suppose to help with the libido?

Re: How to increase in Sperm Volume
 

Do you exercise regularly? if you don't, I would suggest you to engage some form of aerobic exercises like jogging, swimming. Eat more healthy and masturbate lesser. If you want ypur semen to taste better for your partner, eat more citrus fruits, celery. avoid strong tasting food like onions, garlics, coffee. Eat more food with high zinc content, like oysters. :)

Re: How to increase in Sperm Volume
 

Sperm is produced by all our organs working together.
You are not on drugs because of side effects.
Your sugar level in your blood is acceptable.
Many of them are ignorance what diabetic can
actually cause to their organs in long run.
The fact that many of them do not know their
glucose level in the blood.
Go for your health screening annually
especailly those with family's history.
Diabetes can lead to impotentancy.

Re: How to increase in Sperm Volume
 

try cracking a raw chicken egg into a mug of hot milo for breakfast ~ good luck ;)

Re: How to increase in Sperm Volume
 

Hope this helps :)


Below are 8 fast and easy ways you can start now to increase your sperm volume without spending ridiculous amounts of money.

1. Drink lots and lots of water

70% of the body is made of water. Drinking at least a gallon of water a day will insure your body has enough fluids to produce more semen volume. Also you'll have more overall energy. A study has shown that maintaining hydration and drinking lots of water will increase overall energy naturally by 25%. This method is affordable, but be ready to expect many more frequent trips to the bathroom.

2. Take L-arginine.

L-arginine is an amino acid that is considered one of the most important nutrients to men. L-arginine is involved with the production of sperm. Take at least 200mg daily to achieve harder erections and increasing sperm volume. You can buy l-arginine pills, but you have to take around 4-5 pills at once to get a small amount of l-arginine in your body.

3. Take Bee pollen

Bee pollen has been said to be beneficial to not only bees, but to men as well. The ingredient is highly rich in vitamins, minerals and amino acids. You will get more frequent erections and more sperm volume. The best are in live, liquid form.

The effectiveness of this ingredient is still disputed today, because many scientists claim that although the ingredient might be effective to bees, it will not be effective to humans in such small amounts. There is another product called Royal Jelly, which is the "sole diet of queen bees". This ingredient is more effective than Bee pollen and is great for the male body.

4. Lift weights

Have you realized that after lifting weights, you feel much more live and angry? This is due to the increase in testosterone weight-lifting exercises induce. Increased testosterone increases sperm production and helps you get better erections.

Exercising also gives you more confidence, strength and the stamina to make better love in bed.

5. Take a multi vitamin

A multi-vitamin is extremely beneficial to both male and female. Some daily ingredients you should take are Calcium, Iron, Magnesium, Vitamin A, Vitamin C, Vitamin E and Vitamin B12. These vitamins and minerals can be found in many multi-vitamin supplements in many stores.

Men should take multi-vitamin supplements specifically formulated for men. These include extra ingredients such as Saw palmetto (a berry that is beneficial to men) and Maca. These extra ingredients give that extra boost to the male body, and in the production of sperm volume. These multi-vitamin supplements also cost some money.

6. Drink less alcohol (if you overdrink often)

Drinking less alcohol helps increase sperm volume, because overdrinking causes liver exhaustion and can decrease testosterone. Alcohol has been known to decrease testosterone temporarily.

7. Sleep more.

Sleeping increases testosterone at a much higher rate than working out. This is also the reason why men get erections when they wake up in the morning. You will increase your sperm volume effectively by sleeping at least 8 hours per day.

This testosterone increasing effect only works with REM sleep (real, long sleep). Naps do not count.

8. Take a sperm volume supplement.

This is by far the most effective method to increasing sperm volume, because there are certain supplements that were solely created to increase ejaculation volume. While there are many fake products that don't work, some of the better ones include ingredients that are very beneficial to the human body, such as L-arginine. If you are looking to increase sperm volume, this is the easiest and fastest way to go.

These supplements are cost effective, and can help you experience one of the most pleasurable experiences you'll ever have.



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